ABAMA Golf & Spa Resort introduces ABAMA Total Wellness:
A new way of understanding health and wellbeing. This tailored diagnostic programme evaluates guests’ current health state and along with expert advice, a recommended wellbeing programme is individually tailored based on Abama Spa’s 5 pillars of Beauty, Rejuvenation, Relaxation, Revitalisation and Balance. The ABAMA Total Wellness Programme takes the stress out of planning a healthy escape and ensures that every aspect of the guest’s experience is centred on pampering and wellbeing:
A complete fitness and wellbeing programme, Spa treatments, healthy dining around the signature hotel restaurants, healthy cooking and nutrition workshops, and specifically designed wellness in-room amenities and mini-bar. This is a tailored programme to help guests feel wonderful throughout their stay at ABAMA and reach their fitness goals.
The ABAMA Total Wellness packages are available for 1, 3 and 7 days.
Dave Thomas-designed Golf Course: This superb open for players to enjoy all year round, thanks to an average annual temperature of 22º C. This is a fine competition course adorned with lakes, waterfalls, 25,000 trees and the Atlantic Ocean as a backdrop. Features include:
• Private course for hotel guests
• Practice facilities and green
• Putting Greens
• Club House: Pro shop, restaurant and bar
• Buggies with GPS
ABAMA offers a Golf Academy where guests can receive private golf lessons.
Opening hours: from 8am to 8pm.
Tee-off times: from 8am to 2pm, every 10 minutes.
Green Fee for Hotel customers: 125€
Green Fee for other customers: 200€
Rental fee for full set of golf clubs: 60€
Handicap: Women - 36, Men -28
Academia Sánchez – Casal in ABAMA: tennis and short tennis club featuring special personalised programmes and the following amenities:
• 7 flexi-pave tennis courts
• 4 glass short tennis courts with artificial grass
• Academy, lessons and intensive courses
• Court and equipment rental