The BodyHoliday Le Sport fuses the sheer beauty of St. Lucia, the immense luxury of All-Inclusive, and the care and excellence of their Wellness Centre to create a balanced holiday for your mind and body. Whether you’re travelling with a family or alone, each month offers a new event that combines an active, entertaining holiday with harmony and relaxation.
A fiery Cuban Cha Cha, a tantalising Tango from Argentina, or to Brazil for a sizzling Samba? Jive June takes you across the globe without leaving the comfort of your five-star, sandy sanctuary. From the end of May and throughout June, guests are put through their paces by resident ballroom supremo Kele Baker in a series of sixteen dance classes a week. Gents, grab your guitar for Rock ‘n’ Roll Night and ladies, step into your swinging skirts for Latin Night; with themed dance evenings and entertainment led by guest presenters, you’re sure to get into the groove.
Throughout the school summer holidays, families can embark on one of the adventure based, week-long fitness programmes, Wellfit Families. July and August applaud the battle of generations between parents and children in beach volleyball on the glistening oceanfront, as well as friendly relations between mother and daughter with relaxing, beauty bonding sessions in the Wellness Centre. Join forces in a series of active challenges, including sailing on Hobie Cats through the crystalline waters, abseiling down the roaring waterfalls in the rainforest, or rustling up healthy family meals with culinary classes.
September welcomes like-minded solo travellers to St. Lucia for the best elements of health and wellbeing, luxury and relaxation, excitement and entertainment. Guests staying in the luxurious single rooms and suites will receive a personalised schedule and selection of daily spa treatments to enjoy throughout their stay. If you’re seeking spine-tingling sports, on-site tuition will soon have your body whipped into shape, try water-skiing or wakeboarding, or for something more relaxing, pick up a paddle for a scenic kayak down the coast. Unwind and get to know your fellow travellers with a refreshing, handcrafted cocktail by the Cariblue Pool at the hosted Cocktail Party, or admire the amber glow of the sunset over the ocean and the iconic Pitons on the Friday Sunset Cruise.
Perfect for all yoga enthusiasts, whatever your level; the faint sound of birdsong, the sea breeze through the lush palms, and the lapping blue waters of St Lucia make an idyllic location for Octoba Yoga. You will feel physically strengthened with this exclusive yoga programme led by world class instructors, then relaxed and rejuvenated with daily massages, scrubs and stretches. There is also an emphasis on the vegetarian yogic diet, which consists of organic, fresh foods that are not chemically treated, processed or canned, ensuring your yoga journey leaves you feeling toned and trim.
Pre-Christmas Restorative Break
We’re all guilty of indulging over the Christmas period, perhaps a little more than we should, but with the Pre-Christmas Restorative Break from the end of November through December, you can prepare for the festivities in a blissful, beach setting. Designed by leading health and wellbeing experts, guests have included British canoeist Anna Hemmings and Olympic medal winner Colin Jackson to name just a few. The BodyHoliday Le Sport promises that you will feel and look great, with fitness classes ranging from Pilates to spinning, nutritional consultations and detox advice to help you make healthier choices, and personal training to keep you motivated and confident.
Combining the Eastern approach to well-being and the Western approach to science, BodyScience is dedicated to the pursuit of optimal wellness, with nutrition, fitness and welfare regimes tailored specifically to you. Whatever your goal, whether it be weight management, healthy aging or mental stability, each programme is personalised by Harley Street professionals to suit your needs and comfort. Innovative, modern technologies including DNA testing and stress hormone assessment, will advise specialists as to how you can achieve your aims, and in turn design a programme that will set you on target for a balanced, fulfilling lifestyle.
Of course, The BodyHoliday Le Sport is not just designed for fitness fanatics and health enthusiasts, the sunshine, golden sand and Caribbean Sea suits all ages and all interests. Your luxury All Inclusive plan covers your premium brand drinks at the charming Piano Bar, your lavish suite includes a cosy four poster king-size bed, and the wealth of facilities include everything from high-end dining to deep-sea diving.