"The land of the free and the home of the brave, let an USA holiday fill you with the optimism that imbues every part of American. Visit some of the worlds most iconic cities such as New York on the East or San Francisco in the west. Between the Atlantic and Pacific Oceans lie more cities as well as masses of National Parks. Mountain time – 7 hours behind GMT – is name for the stunning Rocky Mountains that stretch North to South across the entire continent. Ski in the mountain resort of Banff in Canada or Vail, Colorado for some winter fun or summer pastimes such as white water rafting are perfect as the snow melts and the rivers flow increasingly fast. In the south of the USA lies Florida, offering wonderful family holidays to the amazing theme parks or Orlando, while the beach resort on both the Atlantic Ocean and Gulf of Mexico are perfect for families, couples or even those in search of the party life with South Beach, Miami offering amazing nightlife. Canada offers so much adventure it would be hard to know where to begin. See whales and icebergs off the cost of Newfoundland, search Orcas in the waters off Vancouver and Victoria while bears are a big draw. See grizzly and black bears around the forests, rivers and inland waterways of British Columbia or brave the frozen tundra of Manitoba and spot the majestic Polar Bears in Churchill or on the ice of Hudson Bay."